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guilt and shame in addiction recovery

Navigating the Maze of Sex Addiction: Symptoms and Solutions

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Sex addiction, or compulsive sexual behaviour disorder, remains a nuanced and debated topic in the medical and psychiatric communities. Despite its broad discussion and the distress it causes among individuals, it lacks a unified formal diagnosis, straddling the boundaries of what is known as compulsive sexual behaviour (CSBD) and out-of-ccontrol sexual behaviour (OCSB). These conditions … Read more

From Shame to Recovery: Overcoming Guilt in the Face of Addiction

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Guilt and shame, woven deeply into the fabric of addiction recovery, often manifest as barriers to progress, pinpointing feelings of unworthiness and self-criticism. As individuals navigate the challenging path of overcoming addiction, grappling with these emotions becomes inevitable, underscoring the importance of distinguishing between toxic guilt and constructive self-reflection. Overcoming guilt requires not only an … Read more

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